Yoga: inhale & exhale

We all need it sometimes: A moment for yourself. Time to reset. Quieting your body and soul, letting go and starting anew. Push yourself to achieve this moment with a relaxing yoga session. Are you new to yoga or a regular practitioner? Our specialists will adapt to your needs and experience.

LAURA NEEFJES: MASSAGE & YOGA THERAPIST

“Exercise and relaxation together bring peace to  your body. When your body feels good, you have less stress and more mobility. That makes a person happy. That makes me happy.”

Explore the options

Yoga on the coast

Group session

  • Intensive yoga session
  • Suitable for everyone
  • Every Wednesday at 19.30
  • High temperature
  • High humidity
  • Easily accessible

Classic Hatha yoga

Private or group

  • Sun salutations to begin the lesson
  • Dynamic series of postures to warm up
  • Variety of standing, sitting, and lying postures
  • Breathing and relaxation
  • Savasana to close the lesson
  • Private or in a group Up to 8 people

Targeted session

Stretch it up

  • Especially for athletes
  • Lengthen muscles
  • Hamstrings
  • Flexibility
  • More mobility

Family Yoga

For the whole family

  • Together as a family
  • Laugh together
  • Act out animal poses
  • To connect
  • Gezellig Spontaneous
  • Who is more flexible...you or your kid?